The Tao of Rejuvenation:
Fundamental Principles of Health, Longevity, and Essential
by Angelo Druda
North Atlantic Books
The Tao of Rejuvenation is an inspiring and very well-written
guide to the underlying principles and basic practices
essential to our ability to not only achieve longevity
and bodily rejuvenation, but also to lead a vital, balanced,
and happy life. Written in a clear, rational, and highly
readable style, it is a book that speaks to all modern
men and women ready and willing to assume responsibility
for their own destiny.
thoroughly enjoyed reading The Tao of Rejuvenation and
strongly recommend it to anyone in search of better health,
rejuvenation and the spiritual joy of being alive.
Sidney Kurn, MD
author of Integrated
Medicine for Neurological Disorders
Druda’s book presents simple, reliable, time-tested habits
— what he explains as the Taoist 'Third Grade' practices
of 'right living' — for enjoying a long and healthy life.
former Editor in Chief, Rodale Books
The Tao of Rejuvenation is a godsend for
everyone who wants to live a long and healthy life.
Scott Treadway, Ph.D.
author of Ayurveda